Honey Roasted Veggie Tray

Highlighted under: Family Seasonal Food Recipes

I love preparing a Honey Roasted Veggie Tray when I'm looking for a vibrant and healthy side dish. The combination of sweet honey and roasted vegetables not only elevates the flavor but also brings out the beautiful colors of the veggies, making any meal festive. It’s a versatile recipe that I can adapt based on the season or what I have in the fridge. Plus, the caramelization from roasting adds a satisfying texture that complements the dish perfectly.

Lavinia Moore

Created by

Lavinia Moore

Last updated on 2026-01-15T18:43:36.108Z

I remember the first time I made a Honey Roasted Veggie Tray for a family gathering. Everyone loved how the honey glaze brought out the natural sweetness of the vegetables. The secret lies in roasting them until they're tender and a bit caramelized, which accentuates their flavors beautifully. I also like to mix different veggies for added color and taste.

Another tip I've discovered is to add a bit of balsamic vinegar to the honey before drizzling it on the vegetables. This extra layer of flavor balances the sweetness with a touch of acidity, making the dish incredibly delicious. It’s a simple yet impressive recipe that’s always a hit!

Why You Will Love This Recipe

  • The sweet and savory combination that's irresistible
  • Quick and easy preparation that fits any meal
  • Perfect for gatherings, adding color and nutrition to your table

Choosing the Right Vegetables

When it comes to creating a Honey Roasted Veggie Tray, selecting the right vegetables can make all the difference. Carrots, bell peppers, zucchini, and red onions are great choices because they roast beautifully and develop a natural sweetness. You can also experiment with seasonal veggies like butternut squash or sweet potatoes in fall, or asparagus in spring. Just aim for a colorful mix to enhance the visual appeal of your dish.

Ensure that all vegetables are cut into uniform sizes to promote even cooking. If you have denser vegetables like sweet potatoes, cut them smaller to match the cook time of lighter veggies. A good rule of thumb is to aim for pieces about one inch in size, which usually roast well within the specified 25 minutes.

The Role of Honey and Vinegar

The honey in this recipe serves not just as a sweetener but also plays a critical role in achieving that desired caramelization. It enhances the flavors of the veggies, creating a delightful contrast with their natural earthiness. While I suggest using regular honey, feel free to substitute it with maple syrup or agave for a vegan option, adjusting the sweetness to your taste.

Balsamic vinegar is another key ingredient that contributes depth of flavor. It introduces acidity, balancing the sweetness of the honey while intensifying the overall taste of the vegetables. If balsamic isn’t on hand, apple cider vinegar can work as a suitable substitute, adding an appealing tanginess that complements the roasted veggies well.

Serving Suggestions and Storage Tips

When serving your Honey Roasted Veggie Tray, consider a zesty yogurt dip or a sprinkle of feta cheese to elevate the dish further. These additions can complement the sweet and savory notes of the vegetables beautifully. You can also pair this vibrant tray with grilled meats or as a topping for grain bowls for a nutritious twist.

If you find yourself with leftovers, they refrigerate well for up to three days in an airtight container. Reheat in the oven at 350°F (175°C) for about 10-15 minutes or until warmed through. The veggies may lose some crunch, but you’ll still enjoy their delicious flavor. If you're feeling creative, toss the remnants into a breakfast frittata or add them to a hearty soup.

Ingredients

Ingredients

Vegetables

  • 2 cups of carrots, sliced
  • 2 cups of bell peppers, chopped
  • 2 cups of zucchini, sliced
  • 1 cup of red onion, sliced

Honey Mixture

  • 1/4 cup of honey
  • 2 tablespoons of olive oil
  • 1 tablespoon of balsamic vinegar
  • Salt and pepper to taste

Instructions

Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C) to ensure the vegetables roast evenly.

Prepare the Vegetables

In a large bowl, combine the sliced carrots, bell peppers, zucchini, and red onion.

Make the Honey Mixture

In a small bowl, whisk together the honey, olive oil, balsamic vinegar, salt, and pepper.

Toss and Arrange

Pour the honey mixture over the vegetables and toss until well coated. Spread them in a single layer on a baking sheet.

Roast the Veggies

Roast in the oven for 25 minutes, or until the veggies are tender and slightly caramelized. Stir halfway through for even cooking.

Serve

Remove from the oven and serve warm as a side dish or as part of a festive platter.

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Pro Tips

  • For an added crunch, sprinkle some toasted nuts or seeds on top before serving.

Tips for Perfect Roasting

To achieve perfectly roasted vegetables, it’s crucial to give them enough space on the baking sheet. Cramming them together can lead to steaming instead of roasting, so use two sheets if necessary. Ensure they're in a single layer with some space in between; you want those golden edges with a bit of caramelization, not sogginess.

Halfway through the roasting time, stir the veggies gently to help them cook evenly. If you notice some pieces browning faster than others, it can be helpful to rearrange them. Just a gentle toss allows all surfaces to get their fair share of heat, enhancing flavor and texture.

Scaling the Recipe

If you’re hosting a larger gathering, scaling up this Honey Roasted Veggie Tray is a breeze. Simply double the quantities of the vegetables and honey mixture, but keep in mind that you might need two baking sheets for even roasting. Spreading the vegetables across more space ensures better caramelization and prevents steaming.

When increasing the recipe size, also consider the oven space you have. If your oven can’t accommodate two trays at once, rotate them halfway through cooking to ensure that all the veggies roast evenly. Keeping an eye on them can be vital, so check for tenderness and caramelization as they approach the 25-minute mark.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, but fresh vegetables will yield better texture and flavor.

→ What can I serve this with?

This veggie tray pairs well with grilled meats, quinoa, or as a topping for salads.

→ Can I prepare this ahead of time?

Yes, you can coat the veggies in the honey mixture and refrigerate them for a few hours before roasting.

→ Are there any substitutions for honey?

You could use maple syrup as a vegan alternative, but it will alter the flavor slightly.

Honey Roasted Veggie Tray

I love preparing a Honey Roasted Veggie Tray when I'm looking for a vibrant and healthy side dish. The combination of sweet honey and roasted vegetables not only elevates the flavor but also brings out the beautiful colors of the veggies, making any meal festive. It’s a versatile recipe that I can adapt based on the season or what I have in the fridge. Plus, the caramelization from roasting adds a satisfying texture that complements the dish perfectly.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Lavinia Moore

Recipe Type: Family Seasonal Food Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Vegetables

  1. 2 cups of carrots, sliced
  2. 2 cups of bell peppers, chopped
  3. 2 cups of zucchini, sliced
  4. 1 cup of red onion, sliced

Honey Mixture

  1. 1/4 cup of honey
  2. 2 tablespoons of olive oil
  3. 1 tablespoon of balsamic vinegar
  4. Salt and pepper to taste

How-To Steps

Step 01

Preheat your oven to 400°F (200°C) to ensure the vegetables roast evenly.

Step 02

In a large bowl, combine the sliced carrots, bell peppers, zucchini, and red onion.

Step 03

In a small bowl, whisk together the honey, olive oil, balsamic vinegar, salt, and pepper.

Step 04

Pour the honey mixture over the vegetables and toss until well coated. Spread them in a single layer on a baking sheet.

Step 05

Roast in the oven for 25 minutes, or until the veggies are tender and slightly caramelized. Stir halfway through for even cooking.

Step 06

Remove from the oven and serve warm as a side dish or as part of a festive platter.

Extra Tips

  1. For an added crunch, sprinkle some toasted nuts or seeds on top before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 200 kcal
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 6g
  • Sugars: 14g
  • Protein: 3g