Easy Smoothie With Yogurt

Highlighted under: Wholesome Healthy Meals Recipes

I’m always on the lookout for quick and nourishing breakfast options, and this easy smoothie with yogurt has become a staple in my morning routine. Combining creamy yogurt with fresh fruits not only boosts my energy levels but also keeps me satisfied until lunch. The beauty of this recipe is its versatility; you can throw in whatever fruits you have on hand or even mix in some greens for an extra health kick. It’s my go-to when I need a delicious yet simple option to fuel my day.

Lavinia Moore

Created by

Lavinia Moore

Last updated on 2026-02-01T16:45:35.865Z

When I first tried making this smoothie, I was amazed at how quickly it came together. The blend of yogurt and fruits creates a creamy texture that is simply irresistible. I particular love using frozen bananas for natural sweetness and a cold refreshment.

One day, I decided to add a handful of spinach, and it blended beautifully without altering the taste much. I find that this little adjustment adds a nutritional punch while keeping the smoothie incredibly smooth. It’s a refreshing way to start my day!

Why You'll Love This Recipe

  • Creamy yogurt base that makes every sip delightful
  • Versatile recipe allowing for endless flavor combinations
  • Nutritious and filling, perfect for a busy morning

Customizing Your Smoothie

One of the best aspects of this easy smoothie with yogurt is its adaptability. You can switch out the frozen mixed berries for any other fruits you prefer or have on hand—be it tropical mango, nutty peanut butter banana, or zesty kiwi. The key to a delicious result is to maintain a balance between sweet and tangy flavors; use a ripe banana or a drizzle of honey to enhance sweetness if needed.

Don’t hesitate to experiment with textures as well. Adding ingredients like oats, nuts, or seeds can create a more filling smoothie while also introducing new flavors. If you're feeling adventurous, consider a mint or basil leaf for an herbal kick. Just remember to adjust the other flavors accordingly so they harmonize well together.

Making It Your Own

To elevate your smoothie’s nutritional profile, consider incorporating superfoods such as chia seeds, flaxseeds, or even a scoop of protein powder. These ingredients not only add a health benefit but also enhance the texture—making your smoothie thicker and creamier. I suggest starting with a tablespoon of seeds, blending until you achieve the desired consistency, and adjusting from there.

For a dairy-free version, opt for coconut yogurt, almond milk, or any plant-based yogurt alternatives. These substitutions won’t compromise on texture—in fact, coconut yogurt can add a tropical twist to your drink. Just keep in mind that plant-based yogurts may vary in sweetness; you might want to taste and adjust the honey or add a splash more of your chosen sweetener.

Ingredients

Ingredients for Easy Smoothie With Yogurt

Smoothie Ingredients

  • 1 cup plain yogurt
  • 1 ripe banana
  • 1/2 cup frozen mixed berries
  • 1 tablespoon honey (optional)
  • 1/2 cup spinach (optional)
  • 1/2 cup milk or juice

Instructions

Steps to Prepare Easy Smoothie With Yogurt

Blend Ingredients

In a blender, combine the yogurt, banana, frozen berries, and honey if using. For added nutrition, toss in the spinach. Pour in the milk or juice to adjust the consistency to your liking.

Blend Until Smooth

Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a bit more milk or juice and blend again.

Serve and Enjoy

Pour the smoothie into glasses and enjoy immediately. You can top it with some additional berries or granola for a delightful crunch.

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Pro Tips

  • Experiment with different fruits and add-ins like chia seeds or protein powder for a boost. Make sure to use ripe bananas for the best sweetness.

Storage and Make-Ahead Tips

If you’re batch-prepping smoothies for the week, consider portioning out your dry ingredients like oats or seeds in advance. You can store the blended smoothies in airtight containers in the refrigerator for up to 24 hours, but for the best texture and taste, fresh is always best. If you want to freeze smoothies, pour them into ice cube trays and blend them with fresh ingredients later for a quick breakfast.

To reconstitute a stored smoothie, simply add a little more milk or juice to restore its creamy consistency. It's important to remember that separation may occur after refrigerating, so a quick stir or re-blend will help re-emulsify the ingredients.

Serving Suggestions

For an extra touch, you might consider topping your smoothie with finely chopped nuts, granola, or a few slices of fresh fruit. This not only adds a delightful crunch but also enhances the presentation, making your breakfast feel more gourmet. I often sprinkle a bit of cinnamon or nutmeg on top for an aromatic twist that complements the flavors beautifully.

Consider serving your smoothie in a jar or a bowl for a trendy, Instagram-worthy breakfast. You can also swap the glass for a reusable bottle if you're on the go. The added visual appeal and convenience make it a fantastic choice for busy mornings while keeping you nourished and energized.

Questions About Recipes

→ Can I use dairy-free yogurt?

Absolutely! Dairy-free yogurt works great and keeps the smoothie creamy.

→ Can I make this smoothie ahead of time?

Yes, you can prepare it the night before and store it in the fridge, but it’s best consumed fresh.

→ What fruits work well in this recipe?

You can use any fruits you like such as mango, pineapple, or even apples for a twist.

→ Is it okay to add vegetables?

Definitely! Spinach and kale blend well without altering the sweet flavor of the smoothie.

Easy Smoothie With Yogurt

I’m always on the lookout for quick and nourishing breakfast options, and this easy smoothie with yogurt has become a staple in my morning routine. Combining creamy yogurt with fresh fruits not only boosts my energy levels but also keeps me satisfied until lunch. The beauty of this recipe is its versatility; you can throw in whatever fruits you have on hand or even mix in some greens for an extra health kick. It’s my go-to when I need a delicious yet simple option to fuel my day.

Prep Time5 minutes
Cooking Duration0 minutes
Overall Time5 minutes

Created by: Lavinia Moore

Recipe Type: Wholesome Healthy Meals Recipes

Skill Level: Beginner

Final Quantity: 2 servings

What You'll Need

Smoothie Ingredients

  1. 1 cup plain yogurt
  2. 1 ripe banana
  3. 1/2 cup frozen mixed berries
  4. 1 tablespoon honey (optional)
  5. 1/2 cup spinach (optional)
  6. 1/2 cup milk or juice

How-To Steps

Step 01

In a blender, combine the yogurt, banana, frozen berries, and honey if using. For added nutrition, toss in the spinach. Pour in the milk or juice to adjust the consistency to your liking.

Step 02

Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a bit more milk or juice and blend again.

Step 03

Pour the smoothie into glasses and enjoy immediately. You can top it with some additional berries or granola for a delightful crunch.

Extra Tips

  1. Experiment with different fruits and add-ins like chia seeds or protein powder for a boost. Make sure to use ripe bananas for the best sweetness.

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 5g
  • Saturated Fat: 3g
  • Cholesterol: 20mg
  • Sodium: 70mg
  • Total Carbohydrates: 34g
  • Dietary Fiber: 4g
  • Sugars: 20g
  • Protein: 10g