Overnight Oats With Strawberries And Yogurt

Name: Overnight Oats With Strawberries And Yogurt
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (dairy or non-dairy); 1/2 cup Greek yogurt; 1 cup fresh strawberries, sliced; 1 tablespoon honey or maple syrup (optional); 1/2 teaspoon vanilla extract; A pinch of salt

Highlighted under: Wholesome Healthy Meals Recipes

I absolutely love starting my day with a nutritious breakfast that requires minimal effort. This Overnight Oats With Strawberries And Yogurt recipe is a go-to for me. The beauty of it is that I can prepare it the night before, and by morning, I'm rewarded with a delightful bowl of creamy yogurt, sweet strawberries, and hearty oats. It’s the perfect blend of flavors and textures, keeping me satisfied until lunch without feeling heavy.

Created by

Lavinia Moore

Last updated on 2026-01-24T14:41:34.943Z

When I first discovered overnight oats, I was skeptical about letting oats sit overnight in milk. But after trying it out, I was pleasantly surprised! The oats absorb the liquid and soften perfectly, resulting in a creamy texture that’s simply delightful. I particularly enjoy adding fresh strawberries, which not only enhance the flavor but also provide a refreshing touch to the dish.

I’ve found that using thick Greek yogurt adds a protein boost while keeping the oats rich and satisfying. On busy mornings, this breakfast is a lifesaver, ensuring I get good nutrition without rushing. Experimenting with toppings like seeds or nuts is also a fun way to customize each bowl!

Why You'll Love This Recipe
Creamy texture from the yogurt and oats that melts in your mouth
Sweet bursts of fresh strawberries in every bite
Simplicity in preparation, making it a perfect on-the-go breakfast

Ingredients Matter

The choice of oats is crucial for the texture of your overnight oats. Rolled oats are ideal as they absorb the liquid well, creating a creamy consistency by morning. Avoid instant oats, as they can become overly mushy. If you’re looking for gluten-free options, certified gluten-free rolled oats provide the same texture and flavor without the gluten.

Greek yogurt not only adds creaminess but also a protein boost to keep you full. If you prefer a lighter alternative, you can use regular yogurt or a dairy-free yogurt made from almonds or coconut. Just be mindful that this may change the overall creaminess; adjust the liquid slightly to achieve your desired texture.

Make-Ahead Convenience

Preparing overnight oats is a fantastic time-saver. You can make multiple servings at once, storing them in separate jars for easy grab-and-go breakfasts throughout the week. If you're planning to enjoy them over several days, I recommend adding the strawberries fresh in the morning to preserve their flavor and texture, preventing them from becoming soggy in the mixture.

These oats can be stored in the refrigerator for up to five days. Just make sure the containers are airtight to avoid any odor absorption from the fridge. If you find the oats have thickened too much overnight, adding a splash of milk in the morning will help restore the desired creamy consistency.

Creative Variations

Feel free to customize this recipe to suit your taste preferences. For a nutty flavor, consider adding a tablespoon of almond butter or peanut butter to the base mixture. You can also incorporate different fruits like blueberries, bananas, or peaches, depending on the season and your cravings. Each fruit will bring its unique sweetness and texture, enhancing the overall dish.

If you're looking for an extra crunch, consider topping your oats with nuts, seeds, or granola just before serving. Chopped almonds or chia seeds can provide a delightful contrast to the creaminess of the oats. You can even experiment with spices like cinnamon or nutmeg for a cozy flavor twist.

Ingredients

Gather these simple ingredients for a delicious breakfast:

Ingredients

1 cup rolled oats
1 cup milk (dairy or non-dairy)
1/2 cup Greek yogurt
1 cup fresh strawberries, sliced
1 tablespoon honey or maple syrup (optional)
1/2 teaspoon vanilla extract
A pinch of salt

Once you have everything ready, you can move on to the next step!

Instructions

Follow these simple steps to make your overnight oats:

Combine Ingredients

In a mixing bowl, combine the rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. Stir well until all the ingredients are incorporated.

Add Strawberries

Gently fold in the sliced strawberries, ensuring they are evenly distributed throughout the oat mixture.

Store Overnight

Transfer the mixture into jars or airtight containers. Seal them and refrigerate overnight, or for at least 4 hours.

Serve

The next morning, stir the oats, adjust the sweetness if needed, and enjoy. You can top it with additional strawberries or your favorite nuts and seeds.

Your delicious breakfast is ready to enjoy!

Pro Tips

For extra flavor, try adding a sprinkle of cinnamon or nutmeg. Also, feel free to swap out strawberries for other fruits like blueberries or bananas based on your preference.

Serving Suggestions

Consider presenting your overnight oats in visually appealing layers if you serve them in glass jars. This not only enhances the eating experience but also makes for a beautiful breakfast. Layer yogurt, oats, and strawberries to create a colorful display that is as tempting as it is delicious.

For a richer flavor experience, drizzle a bit of balsamic reduction over the strawberries before serving. This adds a surprising depth of sweetness that complements the natural sugars of the fruit.

Troubleshooting Tips

If your overnight oats end up too thick for your liking, a simple fix is to stir in more milk in the morning until you achieve your preferred consistency. This is particularly useful if you’ve added extra ingredients that can absorb more moisture.

Conversely, if the oats are too thin, it may be because there wasn't enough time to soak. Ensuring at least 4 hours of refrigeration is essential for the oats to fully absorb the liquid. You might also consider using slightly less liquid on your next batch if you prefer a thicker texture.

Scaling Up or Down

This recipe is easily adaptable for different serving sizes. If you’re making breakfast for a family, simply multiply the ingredients accordingly. Each jar should still maintain a 1:1 ratio of oats to liquid for optimal texture. If you’re preparing individual servings, you can halve the recipe with no issues and still achieve tasty results.

Remember to ensure that each portion is stored in an airtight container. This keeps the oats fresh and allows for easy transportation, making them a great option for meal prep enthusiasts or busy mornings with family.

Questions About Recipes

→ Can I use instant oats instead of rolled oats?

While rolled oats work best, you can use instant oats. Just be sure to reduce the soaking time as they absorb liquid more quickly.

→ How long can I store overnight oats?

You can store them in the refrigerator for up to 5 days, making it a great option for meal prep.

→ Can I make them dairy-free?

Absolutely! Use almond milk, coconut milk, or any other non-dairy alternative, and choose a dairy-free yogurt.

→ What other toppings can I add?

You can include nuts, seeds, shredded coconut, or even a dollop of nut butter for added flavor and nutrition.